Although in-person sessions are temporarily suspended due to COVID-19, the Counseling Center is available for remote services. We can be reached by phone at (360) 650-3164 from 8:30 a.m. to 4:30 p.m., and our after-hours crisis support is available at all other times by calling (360) 650-3164 and pressing or saying “1.”
A Message from the Staff of the Counseling Center
The Counseling Center joins in the collective grief and anger surrounding yet another example of racial injustice and anti-Blackness in America. While we continue to mourn the death of Breonna Taylor and work boldly to confront a pandemic of racism and systemic oppression, we are reminded of the physical, mental, and emotional toll racial trauma has on Black students and Students of Color. For those needing support, we are here for you. If you are struggling right now, know there are resources available to help care for yourself and your community.
A Message from Dr. Ledbetter, the Executive Director of Counseling, Health and Wellness Services
Thursday, January 21st
4:30 - 5:30 p.m.
Join Chris for the first session of the MSC workshop series where we'll discuss pillars of self-compassion and focus our time on an introduction to mindfulness. Chris will share a bit, invite folks to engage in mini mindfulness exercises, and close with a guided practice.