There are many apps that can support your mental health. Here is a list of apps through Wesleyan University.
There is a Ted Talks playlist on a variety of mental health topics.
There are numerous podcasts focused on mental health. Here is a list of a few podcasts. Therapy for Black Girls is another helpful resource that discusses a variety of mental health concerns (Episodes 38, 42, 64, 86, 89, 98, and 99 are some of the staff's favorite episodes).
Below are many self-help and informational resources that can support your mental health. If you are specifically interested in coping skills, the Coping Skills section is a good place to start.
Asperger's and Autism Spectrum Disorders
Attention Deficit Disorder
Body Image & Dieting
Break-Up: How to Survive
Centre for Clinical Interventions (Self-help modules on a variety of topics)
Drugs and Alcohol
Grief and Loss
Lesbian, Gay, Bisexual, and Transgender Issues
Panic Attacks Online Free Course (contains skills and information)
Anxiety In Order video (manage panic)
PTSD Coach (tools to manage stress and distress associated with trauma)